easeCoast
Weekly 30-Minute Music Brainwave Entrainment
Streaming on YouTube | Guided Stillness, Tuned to You
How It Works
Stream on YouTube
Wear stereo headphones for a full entrainment effect
Sit or lie down comfortably
Let the frequency guide you home to yourself
Whether you're decompressing after a long day or deepening your spiritual practice, easeCoast offers a weekly reset—bringing stillness to your nervous system and space to your soul.
easeCoast is a 30-minute virtual meditation experience that merges brainwave entrainment with intentional presence—designed to help you coast into deeper awareness, emotional clarity, and nervous system harmony.
Each week, easeCoast guides you through a soothing sonic environment calibrated to shift your brainwaves into deeply restorative states such as alpha, theta, or delta. Using entrainment audio technology, layered with gentle prompts and frequency-based tones, this series helps calm the mind, settle the body, and realign your inner rhythm.
No pressure. No performance. Just ease.
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Why easeCoast?
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Accessible from anywhere—just tune in, breathe, and receive
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Designed to support emotional regulation, focus, and sleep quality
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Great for beginners, deep practitioners, or anyone feeling overstimulated
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Rooted in neuroscience and aligned with mindfulness principles
